Apples > Caffeine

You know how tired I was yesterday? Well, I don’t think it was all tiredness. I woke up last night with a fever! Lydia has been sick and I must have caught what she has. I sorta deserve it because I’ve been secretly somewhat smug about being so healthy. I shouldn’t be that way! I have to be grateful each and every day for all my blessings.

Anyway….after tossing and turning all night long, I got up and showered and amazingly felt pretty good. I was expecting it to be bad but it might just be the easiest virus I’ve ever had. I’m a little scared that it will hit me more tonight when I lay down but I’m trying not to worry.

I had this PB and banana English muffin and coffee for breakfast.

For lunch I was in Greensboro again and I went to Earthfare. I got this delicious salad. That grain dish on the side was Israeli cous cous and was sorta bleh.

I picked up some more Flax Seed while I was there. You’ll see it in my oats in mornings to come.

The most amazing thing happened to me on my drive home today. I made it without caffeine! My only snack was a half an apple, a delicious Cliff Bar, and water. Was it the extra sleep I got last night (even if I did toss and turn a bit) or the apple? I have heard that apples are just as effective as caffeine.