I gave it all that I had on this cool and comfortable evening. I ran on the flattest neighborhood streets I could find. I didn’t stop once!
Many of you know that I’ve been chasing a sub 30 minute 5k. This is as close as I’ve come since May of 2011. I found a 5k in my Garmin history on 5-5-11 with a time of 30:42. The funniest thing is I bet on May 5, 2011, I wasn’t thinking one thing about speed. I probably was just out for a good run. Mason would have been only 3 days old when I ran that 5k.
I hope to get back some speed soon.
Maybe my lucky birthday month of May will be the month I break 30 minutes. I sure hope I can do it.
I was a good girl tonight and did a brisk warm up walk and all my post run runner stretches. I’m getting ready in a minute for a pineapple/spinach smoothie.
I’ve got a 5k this Saturday and then it’s off to Garner to check out the Galloway training program.
I hope your weather is as wonderful for running as it is here in the heart of Carolina right now.
Happy Trails!
Good luck with your 5K on Saturday. Hopefully, this will be the first one that you do in under 30.
Thank you! 🙂